“When you laugh, you change and change the world. This simple act transforms everything around you,” says Dr. Kataria., the creator of World Laughter Day. The main aim of such a day is to make people become aware of the benefits of laughter. Next you will find a list which includes some of the benefits just mentioned:
- It works as an antidote to negative emotions and feelings like anger, sadness, anxiety, fear, anxiety, etc.
- It increases the defense capabilities of the immune system
- It improves emotional well-being
- It improves relations with others